Healthy Greek Yogurt Chocolate Mousse

A light and healthy alternative to cream chocolate mousse and a good source or protein!

Chocolate Mousse has to be the ultimate in tempting dessert recipes. Rich and chocolately there is something just so satisfying about it. But given that it’s made with a tonne of double cream and quite often a mound of refined white sugar also, it’s not the healthiest option out there so I set about making it a little better for us. Traditional chocolate mousse also contains raw eggs. I wasn’t keen on giving this to the baby so I wanted to also create a version that was egg free. Let's made it!


  • 180ml / 3/4 cup milk
  • 100g / 3 1/2 oz dark chocolate
  • 500ml / 2 cups greek yogurt
  • 1 tbsp honey or maple syrup
  • 1/2 tsp vanilla extract


  1. Pour the milk into a saucepan and add the chocolate, either grated or very finely chopped or shaved. Gently heat the milk until the chocolate melts, being careful not to let it boil. Once the chocolate and milk have fully combined, add the honey and vanilla extract and mix well.
  2. Spoon the greek yogurt into a large bowl and pour the chocolate mixture on top. Mix together well before transferring to individual bowls, ramekins or glasses.
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